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To update a team contact (Board Rep, Parent Rep, Computer Rep, Officials Coordinator, Champs Coordinator, or Coach), complete this contact form.

2024 Divisions

2024 Meet Schedule

2024 GRAL Handbook

2023 & 2024 Time Standards


The GRAL board consists of a representative from each team.  The 2024 GRAL Executive Board is made up of the following:

GRAL Support Staff:

  • Christy Evanko –, 804-310-1128 (for team contacts only, swimmers and parents, please contact your team reps)

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